My new resolution

I went for a long swim today. There are some sad news at work today. One of my colleague’s mum was admitted to hospital (lung failure) and another's dad is now in intensive care from serious heart attack. At times like this, I really miss my parents back in KL. I wish I can be there to take care of them as they have done throughout my stay in KL. Makes you wonder about life....We are always chasing good education, successful career, working long hours to earn more money and building network with friends. BUT do we have to step back and think about what is important in life? Surely our family, those closest to us is the most important and we should treasure them while we can. What are a few promotions or salary increases if you do not have anyone to share it with?

Just my thought for the day...Life is much more complicated than that...

Anyway I have decided to embark on a new journey of self discovery. The first is to understand my own strength, rather my ability to say no to temptation. I am going to try to embark on a diet to lose 5kg. Mind you I have been saying that for the last 10 years but I am still at the same weight. Hopefully this time I can do it. I need to for myself, to find the lost motivated me. I will start with eating more vege, less rice, less meat and more swimming. Anyone with good diet strategy do drop me a line. Good luck to me